Discover the Path to Holistic Wellness with Yoga & Physiotherapy
Discover Our Legacy of Wellness
At Sushrut Yoga, we’ve been pioneers in yoga education and physiotherapy for over five decades. Our approach integrates traditional practices with modern techniques to help you achieve optimal health. Whether you’re a beginner, a senior citizen, or someone seeking relief from chronic conditions, we have a class for you.
Discover Our Legacy of Wellness
At Sushrut Yoga, we’ve been pioneers in yoga education and physiotherapy for over five decades. Our approach integrates traditional practices with modern techniques to help you achieve optimal health. Whether you’re a beginner, a senior citizen, or someone seeking relief from chronic conditions, we have a class for you.
The Synergy of Physiotherapy and Yoga
Integrating physiotherapy with yoga at Sushrut Yoga Centre creates a powerful synergy that enhances the effectiveness of treatment and speeds up recovery.
The Synergy of Physiotherapy and Yoga
Integrating physiotherapy with yoga at Sushrut Yoga Centre creates a powerful synergy that enhances the effectiveness of treatment and speeds up recovery.
Explore Our Offerings
Yoga for Beginners
New to yoga? Start your journey with our beginner-friendly classes designed to introduce you to the basics of yoga in a supportive environment. These classes are crafted to help you build a strong foundation, ensuring you feel confident and comfortable as you progress.
Corporate Yoga Programs
Elevate your workplace culture with our specialized corporate yoga programs. These classes are designed to reduce stress, improve focus, and enhance overall employee well-being, leading to increased productivity and a happier work environment.
Prenatal Yoga
Support your body, calm your mind, and prepare for motherhood with our gentle prenatal yoga classes. Strengthen, relax, and connect with your baby through safe, nurturing practices for every stage of pregnancy.
Yoga for Seniors
Embrace wellness at every age with yoga crafted for senior citizens. Gentle stretches, mindful breathing, and supportive guidance help you stay strong, steady, and full of life — one breath at a time.
Why Yoga?
Yoga is more than just a physical practice; it’s a way to connect the body, mind and spirit. By incorporating yoga into your daily routine, you can enjoy a multitude of benefits, including improved flexibility, reduced stress, and enhanced mental clarity.
Physical Health
Improves flexibility, strength, and balance, reducing the risk of injuries and chronic conditions.
Mental Clarity
Helps alleviate stress, anxiety, and depression, leading to a calmer, more focused mind.
Emotional Balance
Cultivates mindfulness and emotional resilience, contributing to a more joyful and balanced life.
Upcoming Events
13/04/2025
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13/04/2025
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13/04/2025
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Get in Touch
We’re here to help you start or deepen your yoga journey. Whether you have questions or are ready to join a class, reach out to us today.
- +91 - 9822309252
- +91 - 7709100149
- info@sushrutyoga.com
