A Journey of Healing Through Yoga and Physiotherapy
At Sushrut Yoga Centre, we specialize in a holistic approach that combines the powerful benefits of physiotherapy and yoga. While physiotherapy techniques target pain, stiffness, inflammation, and physical injuries, yoga complements this healing by improving flexibility, building strength, and enhancing mental clarity. Mindfulness and breathwork practices integral to yoga also reduce stress and promote emotional balance, accelerating recovery and providing deeper, long-lasting results. Together, this synergy not only addresses immediate symptoms but also targets the root causes of health concerns, offering a sustainable path to improved vitality and overall well-being.
Our experienced team works closely with every individual to create personalized treatment plans that integrate both physiotherapy and yoga practices. Whether you are seeking relief from chronic pain, recovering from an injury, or proactively investing in your long-term wellness, we offer a supportive environment focused on complete healing.
A Journey of Healing Through Yoga and Physiotherapy
At Sushrut Yoga Centre, we specialize in a holistic approach that combines the powerful benefits of physiotherapy and yoga. While physiotherapy techniques target pain, stiffness, inflammation, and physical injuries, yoga complements this healing by improving flexibility, building strength, and enhancing mental clarity. Mindfulness and breathwork practices integral to yoga also reduce stress and promote emotional balance, accelerating recovery and providing deeper, long-lasting results. Together, this synergy not only addresses immediate symptoms but also targets the root causes of health concerns, offering a sustainable path to improved vitality and overall well-being.
Our experienced team works closely with every individual to create personalized treatment plans that integrate both physiotherapy and yoga practices. Whether you are seeking relief from chronic pain, recovering from an injury, or proactively investing in your long-term wellness, we offer a supportive environment focused on complete healing.
Our Unique Physiotherapy Techniques
Dry Needling & Kinesio Taping
Dry Needling and Kinesio Taping are specialized techniques used to alleviate muscle pain and improve mobility. Dry Needling involves inserting fine needles into trigger points to release muscle tension, while Kinesio Taping supports and stabilizes muscles and joints without restricting movement.
Inclined Bench
The Inclined Bench technique helps in spinal alignment and decompresses the vertebrae, offering relief from back pain and improving posture.
IFT Treatment
Interferential Therapy (IFT) is a proven method for managing back pain. It uses low-frequency electrical currents to stimulate deep muscle tissues, reducing pain and inflammation.
Short Wave Diathermy
Short Wave Diathermy involves using high-frequency electromagnetic energy to generate deep heat within body tissues. This treatment is effective for conditions such as arthritis, muscle spasms, and inflammation, promoting healing and relieving pain.
Ultrasound Massage
Ultrasound Massage utilizes high-frequency sound waves to penetrate deep into the tissues. This therapy helps in reducing swelling, increasing blood flow, and accelerating tissue repair, making it ideal for treating muscle spasms and joint conditions.
Get in Touch
We’re here to help you start or deepen your yoga journey. Whether you have questions or are ready to join a class, reach out to us today.
- +91 - 9822309252
- +91 - 7709100149
- info@sushrutyoga.com